Blog
Notes from the team.
Short, practical guides to the kind of life-admin we get asked about most. If you'd rather not do any of it yourself — that's what we're here for.
May 12, 2026
How to cancel any subscription (even the ones that fight back)
A short field guide to actually getting a subscription cancelled — including the dark-pattern ones that hide the button, make you call, or 'pause' you instead.
May 5, 2026
Why your gym makes cancelling so hard (and how to actually do it)
Gyms intentionally bury the cancellation process. Here's how to find the real one and end the recurring charge for good.
April 28, 2026
How to dispute a medical bill that doesn't look right
Up to 80% of medical bills contain errors. Here's what to look for, who to call, and how to actually get a wrong bill corrected.
April 20, 2026
The retention department script: how to negotiate a lower internet bill
Internet and cable bills creep up every year. Here's the simple script and timing that actually gets retention to cut your bill.
April 13, 2026
How to actually wait on hold less
Phone trees, hold music, and 'high call volume' — here's how to spend less time on calls you can't avoid.
April 6, 2026
Moving checklist: what people forget (and what it costs)
The big stuff gets booked; the small stuff bites. A short list of the moving-related tasks most people forget — with timing and consequences.
March 30, 2026
Appealing a denied health insurance claim: a step-by-step guide
Roughly half of internal appeals win. Here's how to file one that actually has a chance — and what to do when it fails.
March 23, 2026
How to find a doctor who's actually in network
Insurance directories are notoriously wrong. Here's how to confirm a doctor is in-network and accepting new patients before you book.
March 16, 2026
Concierge vs. virtual assistant vs. AI: which one do you actually need?
Three different categories sold under similar names. Here's how to tell them apart — and pick the one that fits the problem.
March 9, 2026
What a personal assistant actually does (vs. what AI promises)
Most of what makes a great assistant work is invisible: context, judgment, follow-through. Here's the real job description.